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Step-by-Step Instructions for the
Science of Vibrational Medicine Transformational

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Eliminate distractions so you won't be disturbed during the course of the 20 minute recording
If you have purchased the stones, place these stones and crystal points where you can access them after you have laid down. If you have not purchased the stones, skip this step.  
Insert the CD into a quality music system near a place where you can lay down comfortably in a horizontal position.  Position your head on a relatively flat surface so your forehead will be able to balance a stone laid on it. 
Turn the recording on and set the volume to a comfortable setting. It is not necessary to play the recording any louder than you would typically listen to any music recording and then position yourself in the area you have chosen to lay down to experience the meditation session.
Listen to the steps included in the CD instructions as to where to place the gemstones and then allow yourself to completely relax. If you have chosen to include placing a crystal point in each hand during the meditation, place these crystal points in each hand after you have placed the stones in the suggested areas indicated on the CD recording.
This meditation is effective with or without the gemstones, but the gemstones make the CD session more effective by inducing a vibrational reminder for each energy center while you experience the energy harmonization of the other energy centers that vibrate to a different speed. If a stone happens to roll off, you can choose to replace it or it is an indicator that the energy speed of that center is matched to the stone and it isn't needed there any longer so you can choose to ignore a stone/s that has fallen off the positioned area. If you have any difficulty in maintaining the position of the stone on your body, you can choose to tape it there or place it underneath some clothing to help it maintain its position. Not all stones have a flat surface to prevent roll off. You may decide to eventually purchase gemstones that do have a flat surface at least on one side or use the suggestions above.
After the CD meditation is completed, you can choose to remain in your position with the stones as long as you feel is still necessary, and you can choose to revisit any issues that may need more evaluation and/or visualization. You can also choose to listen to it again. If you fall asleep, then just gather the stones when you wake up, they will not interfere with your energy field on any level of concern if you do not remove them right away.
You can also choose to listen to the meditation as often as you like. No less than once a day for a couple of weeks is highly recommended, and for extremely stressful situations or depression it is highly recommended that you employ the meditation at least twice a day till chakra blockages are beginning to subside. Allow your emotions to balance without over-concern. If you are feeling emotional during or after the meditation session, it is an indicator that an energy center is beginning to operate in a more balanced and healthy way.
As suggested in the healing system section for "energy hygiene",  cleanse your stones in a fairly routine manner at least every few days and maintain your own personal set of stones/crystal points if possible. If any or all your stones become extremely discolored, broken or chipped, you may then decide to replace them. Some stones might be a size that could be swallowed by young children or animals, so it is highly recommended that you store these items in a safe place. Children and animals are naturally attracted to the stones and tones and they may want to interfere with your session because of this.
IMPORTANT WARNING If you choose to listen to this meditation recording while performing other activities such as driving a car or handling potentially harmful objects, do not try to implement the visualizations included in the recording. Only allow the affirmations and sound tones to work on this level and pay attention to the activity you are performing at the time. If you are bathing while listening to this CD, do not allow yourself to go to sleep. It is highly recommended that you become familiar with this self-healing system for a couple of weeks before you might decide to implement it in any other fashion than described.
The author/creator of this healing system cannot be held responsible for any carelessness on the behalf of the user for this product or any other meditation recordings developed by the author in the Science of Health and Eternal Life Series. These recommendations and the self-healing system disclaimer also applies to any other selected meditations by any other existing self-healing manufacturers implemented by the customer. 

Disclaimer:  Please Read Carefully.  The Vibrational Self-Healing System offered on this site is based on the quantum science of photons and is not a typical application of conventional Western medicine. Corrine Switzer cannot be held responsible for any one person's choice of implementing this particular self-healing system or other recommended health applications in relation to The Science of Health and Eternal Life. Corrine Switzer also does not authorize or influence someone to disregard the advice of other trained medical professionals.
Copyright 2007, 2008, 2009, 2010, 2011, 2012, 2013 Corrine Switzer - All Rights Reserved